Ayurveda is what I call the drivers license for body mind and soul.
The way we eat, the way we move, the way we spend our time and the things and people we put our energy into can – if done wisely – turn into medicine and change our whole entire lives.
I have experienced it myself, when I healed myself from a chronic inflamed pancreas and ever since it became by greatest tool to treat myself and prevents depressive episodes.
BUT I have to say it was quite challenging to adopt this concept to our western world.
Since not all traditional Ayurvedic foods are available or affordable for everyone I was forced to find alternatives so l’ve experimented and guess what ?!
It works and it’s not even expensive!
l’m happy to share my knowledge with you and guide you through your personal process of healing while your body becomes your best teacher.
There is not THE ONE way ‚cause every body is different and everybody can heal and function the best possible way once you find out what it needs to do so.
What I offer
Anamnesis (90min): 150€
Together we will define your constitution and detect wich doaha/s needs to be balanced and what way is fitting the most for you. Any medical evidence like blood result or food intolerance test results are helpful and should be brought to the consultation
Follow up (60min): 100€
We will speak about the integration process of the focussed changes and find alternatives to optimise routines, rituals etc so it’s the best and easiest for you to adopt.
Every client receives a raw cacao + healthy Ayurvedic treat with traditional spices and I use authentic products from Sri Lanka only (or home made in the traditional way by me).